Prepare the potatoes and place to one side.

Clean and cut the beef, place into a large, hot oiled pan and fry until coloured.

Add the onions and sweat until translucent

Add the paste and cook out on a moderate heat for a good 5-10 minutes with the onions and beef.

Add the capsicums and cook a further 2 mins

Drop the heat to a slow flame or element and add the coconut cream and potatoes. Slowly bring up to temperature while stirring often. You may have to increase temperature a little to expedite process.

Taste and correct seasoning

When hot and starting to slowly bubble add spinach and 2/3 of coriander and stir in then serve immediately

Serve with cooked Basmati rice, slices of banana and plain yoghurt